BREATH & EFT TAPPING CIRCLES
Breathing Circle - Wednesday 27/05/2026 - 8:15PM
Church Saint-Nicolas, Place Saint-Nicolas/Sint-Nikolaasplein, 1120 Brussels (Neder-Over-Heembeek)
During the session you will explore the deeper cause of the stress you experience in your life. You'll learn to "free yourself" from recurring negative thoughts, rooted in limiting beliefs that hold you captive. This is achieved through Conscious Connected Breathing.
"Conscious" because you consciously work with your breath and your intention (to let go) during the session.
"Connected" because inhalation and exhalation flow seamlessly into each other, without a pause in between.
In this breathing circle, we will explore the liberating and transformative power of your breath as a group.
Are you curious about the power of breathwork?
This breath circle is guided by Manu Legein, an experienced facilitator who works with conscious, connected breathing to support transformation and release.
Registration and payment are handled directly via the website of Manu 'inmeitrust.be' :
Spots are limited to keep the space intimate (max. 12 people). Early registration is recommended. So sign up quickly by clicking the green button below.
TAPPING CIRCLE (EFT) - (Date to be determined ) - 8:15PM
Church Saint-Nicolas, Place Saint-Nicolas/Sint-Nikolaasplein, 1120 Brussels (Neder-Over-Heembeek)
During an Emotional Freedom Techniques (EFT) session – also known as “tapping” – we work in a gentle yet profound way to release emotional blockages. By tapping with your fingertips on specific meridian points on your body while focusing on a particular thought, emotion, or tension, you help your body and mind regain balance and achieve so-called “memory reconsolidation.”
EFT combines insights from psychology with principles from energy science. The result? Less stress, more peace and space in your head and body... and a sense of liberation.
What can you expect?
- A safe and relaxed setting
- Guidance in naming what is going on
- Targeted tapping around your theme (stress, anxiety, insecurity, etc.)
- Immediately felt relief or relaxation
- Practical tools that you can also use at home.
Many people experience more clarity, inner peace, and a sense of liberation after a session.
The subject of this tapping evening is: FEAR.
Want to learn more about the breath circle & Tapping and the breath coach's approach?
Click the link below for all practical information and an introduction to the breath coach.
Important to know:
It's good to note that if you cannot participate to the session you registered for, you can reschedule your participation two more times, free of charge. If you also miss the third breath circle session, please be aware that another rescheduling or a refund will not be possible.
